In an era of fast dieting and quick weight loss, low-carb diets are having a major moment
A low-carb diet is defined as any eating plan that limits carbohydrates, including those found in grains, starchy vegetables, and fruits
If you want to drop pounds stat, proponents of low-carb diets say there's no better and faster way to do it
Unlike protein and fat, carbs are our body's go-to energy source, so it burns through carbs before it burns through fat
Low-carb diets work best for short-term weight loss because they restrict you from having simple carbohydrates, like sugar, white pasta, and white bread
By minimizing carbs, low-carb diets, such as the keto diet, will help your body hit ketosis, a state in which your body uses fat for fuel
Here are the 10 best low carbs diets for your weight loss1-Customized Chipotle Burrito Bowl2- Chick-fil-A Grilled Nuggets with Side Salad
3-Chick-fil-A Hash Brown Scramble Bowl with Sausage 4-Jimmy John's Turkey Tom Unwich 5-Starbucks Sous Vide Egg White & Pepper Bites
6-Sweetgreens Kale Caesar Salad 7-Subway Turkey Breast Chopped Salad with Subway Vinaigrette 8-Panda Express String Beans and Chicken Breast
9-Taco Bell Power Menu Bowl with Grilled Chicken 10-Panera Bread Ten Vegetable Soup
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