About

Our Goal is to empower you to reach your Fitness Goals by making Fitness Content Attainable, Affordable and Approachable

Welcome to SplitandFit, a credible source for up-to-date information of the fitness world.

We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. That’s why we offer hundreds of free, full-length articles on different exercises and diet plans in the most affordable/effective workout programs on the web, and we provide guidance about the most suitable and affordable fitness gear.

We are dedicated to empowering you with the best answers to your most pressing questions related to the aforementioned topics.

A little bit about who we are and how it all got started!

SplitandFit was created by three friends in a pursuit to discover their passion for fitness. We’ve worked hard to create and refine our curated library of comprehensive and trustworthy information. Our team of editors, designers, developers, and more is passionate about being innovative in the online fitness space. After all, we’re fitness enthusiasts too, and want to ensure we’re making the best decisions for all the others like us out there.

Our Editorial Process

When it comes to your fitness, there is no “one size fits all” approach. That’s why you need a trusted voice to emphasize facts over fads and focus on progress, not perfection. At SplitandFit, we developed, and adhere to, our core values in order to achieve this mission to provide inclusive, evidence-based, and unbiased fitness information.

Our editorial process centers on making sure you actually understand what you’re reading and know how to use the information to make confident, educated choices about your fitness goals. 

Our writers, editors, and fact checkers only use fact-based research and present it in a judgment-free way that empowers you to take an active role in feeling your best.

Our Content Board