Writer and member of review board

Step into a world of fitness inspiration with Khizar Khan, an accomplished fitness writer fueled by a passion for physical conditioning and bodybuilding. With over a decade of hands-on experience, Khan creates dynamic and insightful content that motivates readers to chase their fitness goals. As a graduate in Sports Science, Khan’s exceptional blend of scientific knowledge and practical experience brings a unique perspective to the realm of fitness.


Certification and Achievements

  • Bachelor of Science in Sports Science, Government College University, Lahore
  • Certified Personal Trainer (CPT), American Council on Exercise (ACE)
  • Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association (NSCA)
  • Certified Fitness Nutrition Specialist (FNS), National Academy of Sports Medicine (NASM)

Career Highlights:

Throughout his career, Khizar Khan has worked with a diverse group of individuals ranging from professional athletes to everyday fitness enthusiasts. He has experience in developing personalized training programs and nutrition plans to help clients reach their goals. Khan’s passion for fitness translates into his writing, where he shares valuable insights and advice on exercise, nutrition, and healthy living.


Our Editorial Process

At our platform, the editorial process is thoroughly outlined to ensure high-quality, accurate, and relevant content. It begins with meticulous research conducted by our expert writers, like Mahmood, Khizar who utilize their vast knowledge and expertise in their respective fields. After the initial draft is crafted, it undergoes a comprehensive review by our team of seasoned editors. These individuals adhere strictly to the highest editorial standards, examining the content for clarity, accuracy, relevance, and style. Moreover, they perform rigorous fact-checking to uphold the integrity of the information provided. Finally, before any piece is published, it is proofread meticulously to eliminate any grammatical or typographical errors, ensuring a flawless reading experience for our valued readers. This rigorous editorial process reflects our steadfast commitment to delivering top-notch content to our audience.